Tag Archives: treadmill desk

Why I Want to Work at a Treadmill Desk

So it turns out that if you’re sedentary (read: sit at a computer for a living), exercise doesn’t mitigate the risk of heart disease. Scary! That’s why I got pretty excited when I saw the treadmill desk made by the fine folks at Instructables. It turns out that tons of people buy treadmills and never use them, so you can find them for a bargain on Craigs List. After that its just a matter of putting together a few surfaces for your keyboard and monitor, and you’re good to go.

treadmill-baby

The epiphany is about 24 seconds into the video. First we see Eric working at his treadmill desk. Then the camera pans to his wife Sarah, also working at a treadmill desk. And here’s the kicker: a baby is strapped to Sarah’s back, and the baby looks wildly happy. That’s when it hit me: we spent thousands of years strapped to our mamas’ backs, walking across the savannah. Of course this makes sense. So much of modern life is about the mis-fit between the life we’re built for (hunting, gathering, fleeing saber-toothed tigers) and the life we lead (wake, shower, office, tv, bed). Treadmill desks seem like a reasonable step back towards a day-to-day routine that fits our bodies and keeps us healthy.